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Vision Board Workshop

Join us at SimplyWell for a fun night of dreaming big and create your own Vision Board led by SimplyWell Staff Member, Vanessa Leszczynski BA, R.H.N.

**No Art Experience is Necessary!!**

Vision boarding is an inspiring & creative way to express (and discover) some of your deepest dreams and desires! Through the use of photographs and cutting out of various magazines, we capture pictures that pull at your heart strings and make you smile (without any judgement) and paste them onto a board that will contain all the images that bring you a feeling of joy and purpose. These boards may bring some awareness to your true nature regarding where your heart lies. They can also be used as goal setting boards and/or worked around a theme (career, personal, family) etc. Its worth noting too how interesting it is to make these boards, date them and later look back and notice how much of your life has included actual aspects that you have placed on your board from years passed! Very cool!

Tea and vegan snacks will be served.

All materials and supplies will be provided. Magazine donations are welcome. You may also choose to bring your own personal pictures or quotes that you would like to include on your own personal vision board.

Cost: $35 includes herbal tea & vegan snacks and all the supplies needed to create your own vision board to take home with you.

Date: Sunday

Time: 6:00pm-7:30pm

This is a safe space to express yourself!

Any questions? Email Vanessa: vanessarose@sparrowsong.ca

About the Speaker:

Vanessa works at Simply Well and is the owner of Sparrow Song-Natural Treatments from a Holistic Perspective (www.sparrowsong.ca). She has a degree in Psychology from Trent University and graduated with merit from the Canadian School of Natural Nutrition. She holds a Reiki Level II Certificate and has studied various modalities such as Aromatherapy, Herbal Studies, Crystal Energy Work and other Energy Medicine Techniques from the Transformational Arts College of Spiritual and Holistic Training.

Vanessa has 10 years of experience working within Naturopathic Doctor's offices and consulting in health food stores in Vancouver, Toronto, Guelph & Kingston.

Her own health has improved dramatically since she started looking at her life from a holistic standpoint. She is passionate about sharing her knowledge of natural health that she has acquired over the years and approaching health from a "one size does not fit all approach."

She loves being out in nature, seeing live music and discovering hidden gems on road trips near and far.

Earlier Event: July 8
Holistic Rain Teen Retreat
Later Event: July 19
Ayurvedic Workshop