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Private Pilates Classes

As a STOTT PIlates Instructor, Jehna works with the 5 basic principles of pilates to create a dynamic workout. Jehna’s Pilates classes are centred around building strength, encouraging detoxifying breath patterns, elongation of muscles, stability and balance.

If you’re new to pilates, working with an instructor one-on-one is a great way to learn the movements, understand where you’re at and correct form before jumping into group classes. Those with injuries or chronic pain are also encouraged to work one-on-one with an instructor before they begin to ensure proper modifications are set in place.

Private classes are available in one-on-one sessions and groups up to four.

INVESTMENT:

One-On-One: $65/hour
Group Up To Four People: $40/person