Let us make wellness simple - for you.
Do you open your fridge and have no idea what to eat? Stuck in a food rut? Or having trouble making healthy choices?
As a certified nutritionist, Jehna's focus is on whole foods plant based eating. Through the plant based cooking classes, Jehna will open your eyes to the ease of plant based cooking and explain the health benefits along the way! Her goal is to make plant based options the fore front of meals rather than a side dish. Through this methodology, you notice a drastic change in mood, weight, bloating, overall health and mental wellness.
Is there a certain area that you're struggling with? Jehna's plant based cooking classes are tailored to individual needs. You choose the area that you'd like some healthy eating tips & tricks and she'll custom make your cooking lesson!
In the YGK area and interested in hosting a dinner party? Switch it up and have your guests learn while they eat!
Prices vary based on individual group needs. Discounts are applied to groups of 15 or more!
email: firstname.lastname@example.org // 613-876-0991