Lets Achieve Your Health Goals, Together.


Jehna Duncan, Owner
Certified Nutritionist & Reiki Practitioner

Jehna’s passion for health & wellness started during university where her health took a turn for the worse. Through holistic remedies, Jehna turned her life around and now devotes her career to helping others do the same.
Jehna has lead a plant based lifestyle for 8 years and loves sharing her passion for fruits & veggies with her clients. Creating a plant centred practice where veggies are the focus, not meat (optional), helps her clients become more mindful with their eating patterns as they experience quicker results. Jehna works with many clients who are new to plant based living and are seeking a proper guidelines as well as with clients on their meal planning, proper forms of detoxification and general nutrition goals.
As the owner of SimplyWell, it is important to Jehna to have her customers and clients in an  integrative setting where the client is able to leverage different modalities, supplements, treatments & more.
On her spare time, Jehna coaches a high school cheerleading team, is involved in multiple charities, plans community events and loves to unwind with her family, partner & Shorkie, Walter.

Recognitions & Awards:
New Business Of The Year Nominee, Chamber Of Commerce, 2016
Environmental Sustainability Award, DT Kingston, 2017
Environmental Sustainability Nominee, Sustainable Kingston, 2018
SimplyWell Smoothie Bar Awarded
ThreeBest Rated Top 3 Juice Bar In Kingston, 2018

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Kaytie Kampman, Owner (Kuvée), RPN & HydraFacial CEO Practitioner 

Kaytie graduated from St.Lawrence College as a Registered Practical Nurse in 2014. Her passion for nursing and health has extended into in-home care, her work at Providence Care and her two businesses, Kuvée Medical & Kuvée Beauty Bar. Now, her main focus is using her skills as a nurse to work with clients to give them radiant, youthful skin!
Kaytie’s goal is to achieve the best results for her patients. She works with each individual client and their skin care concerns differently. Helping her clients achieve their own ideal of beauty through their glowing complexion.
While working with Kaytie, you receive a specific protocol that aims to balance your gut, and immune system for a full skin analysis that brings you more knowledge to skin health.
Kaytie & Jehna (Certified Nutritionist, Owner - SimplyWell) will be working together to offer an additional service to better your health and skin needs throughFood Sensitivity Testing & Hair Mineral Analysis. 
On her spare time, Kaytie is a Yin Yoga instructor and will be leading classes at our clinic, she enjoys spending time with family and friends as well as her pup, Gus. Kaytie is passionate about researching new ways to bring innovative rehabilitation techniques to Kingston. 

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Cheng Myers, Owner (Kuvée), Medical Aesthetician & HydraFacial Specialist

Cheng is a motivated entrepreneur with a focus on medical aesthetics. Getting her training in the medical aesthetics field, working in a medical spa in Toronto for years as well as being a personal trainer, she has acquired a sought-after skill set. Kaytie (Owner, Kuvée) and Cheng came together to form a partnership with the goal of bringing innovative technology to the Kingston community to create an environment for skin care that is unlike any other. Gaining experience in a medical spa in Toronto, Cheng is passionate about working with her clients on their skin care goals. She uses the many formulas of the HydraFacial machine coupled with other aesthetic techniques to individualize treatments. She loves seeing the excitement on her clients’ faces when they see the benefits and results of her skin care treatments. 
Outside of the world of skincare, Cheng loves spending time with her family and friends, keeping busy with her children and invests in the real estate market. 

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Jill McCubbin-Clare,
Traditional Chinese Medicine Practitioner & Acupuncturist 

Jill is a Registered Acupuncturist who guides individuals to achieve new levels of health and well-being. She holds a Master of Traditional Chinese Medicine and an MA in Transpersonal Psychology. Jill has over 25 years of experience supporting patients in their recovery from illness and injury and helping clients create balance in their lives. Jill's clients report feeling energized and invigorated as a result of acupuncture. 

Jill believes in a preventative, integrative model of health that takes into account the whole person - mind body and spirit. Jill has a particular interest in working with pre-natal patients, helping them discover greater comfort and vitality. 

Recognitions & Awards:
ThreeBest Rated Acupuncturist in Kingston, 3 years in a row.

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Trish Krause,
Holistic Nutritionist & Lifestyle Educator 

As a registered holistic nutritionist and foodie to the core, Trish understands and values the power of nourishing your body, mind and soul from the inside out with real food and a positive mindset.

Using a combination of evidence-based studies, holistic wisdom and straight-up practicality, she will enlighten, guide and encourage you on how to make consistent, meaningful changes in the way you eat, shop, cook and live a more wholesome life, so you can feel restored and be healthier.

Trish specializes in working with busy professionals, especially women in mid-life and beyond. However, she welcomes consultations with anyone seeking support for digestion, blood sugar management, recovery from cancer treatment, or auto-immune conditions. Or if you simply want to learn more about how to create simplicity in the kitchen and eat yummy food!

A recent arrival in YGK, when she’s not serving her clients, Trish and her partner love walking their retired greyhound through all the parks, farmer’s markets and waterfront paths this beautiful city has to offer!

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Sue Corliss,
Holistic Nutritionist & Culinary Nutrition Expert

Sue is a Registered Holistic Nutritionist and certified Culinary Nutrition Expert with a passion for making simple, healthy meals and plans that are accessible for all lifestyles, budgets and skill levels. She is the owner of Homemade Healthy, which specializes in holistic nutrition and lifestyle coaching, group programming and workshop services. The inspiration behind Homemade Healthy is Sue’s passion for educating as many people as possible about nutrition and how easy it can be to live a healthy lifestyle without sacrificing all the things you love. She believes that life is all about balance, and as long as you are equipped with the right knowledge of what your body needs, you can make healthy choices that work for you.

According to Sue, Holistic Nutrition is about so much more than weight loss. It's about finding what works for you and creating a lifestyle that is easy to follow, in-line with your beliefs, and not limiting or restricting in any way. She doesn’t believe eating well and being healthy is an "all or nothing" situation. It's about making informed choices about what you eat and do, and enjoying life.

Originally from the east coast of Canada, she now lives in Kingston, Ontario with her husband. When she’s not in the kitchen, she can be found spending time with family and friends, dancing or reading.

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Colleen White, Nurse Practitioner

Colleen is an experienced Nurse Practitioner who has been practicing in the primary care setting since 2006. She is also actively involved at Queen's University teaching in the Nurse Practitioner Program.

Colleen is passionate about preventative health and helping individuals address their medical needs in the most natural way possible. She will be offering IV Vitamin Therapies to help you achieve your best health. If you are interested in learning more, book your appointment today.

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Pamela Vanhorn, Yoga Instructor

Pamela has been an active member of the local yoga community for more than 6 years and has had the honour of teaching as a Yoga Alliance certified instructor since 2014. 

Pamela creates a safe home for your practice and offers a wide variety of classes that have all be artfully and compassionately sequences to move the body and cradle the soul. Gentle, moderate and clarity classes have all been modified for the practitioner making the classes accessible and free from intimidation.

“Yoga has been medicine for me. It has allowed me to settle back into who I have always been. To let go of the narrative that I and the world around me has created. I bask in my humanity and forgive myself quickly. Yoga has taught me that I am enough and that healing, kindness and love can start on my mat.”

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Dana Irvine
Certified Clinical Thermographer

Dana Irvine is a Certified Clinical Thermography, Thermography Advisor, Holistic Nutritionist, and Mind Body Nutrition Coach. In understanding health from a 4-point philosophy she believes as a team we can create optimal health for women across Ontario; Mind, Body, Soul, and Nutrition

Dana provides imaging services for Thermography Medical Clinic in Northern and Eastern Ontario. Thermography can see your body asking for extra help. At Thermography Medical Clinic, we call thermography a “Health Discovery Tool” and we consider it to be a very important part of a preventive wellness program. By accurately measuring temperature regions and identifying thermographic patterns, thermography detects inflammation, often long before symptoms may be felt or eventually diagnosed with an actual disease.

In conjunction with your practitioners, we can identify ROOT of Inflammation, so you can REDUCE Inflammation, REMOVE Toxins, REPAIR The Damage, and REPLACE Nutritional Deficiencies

In 2006, the Irvine family moved to Northern Ontario. Dana is fun-loving and enthusiastic. She is an active member of many community and women’s groups.  Dana is passionate about understanding the many facets of eating, faith and emotions as it relates to health.

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