Lets Achieve Your Health Goals, Together.

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Jehna Duncan, Owner
Certified Nutritionist & Reiki Practitioner

Jehna’s passion for health & wellness started at a young age as she grew up with various unexplained illnesses. In her late teens, Jehna said “see ya later" to main stream medicine and dove into the world on alternate healing. She was amazed at the results. Through her healing journey, Jehna became obsessed the health and fitness. She now devotes her career to helping others heal themselves and understand the (sometimes confusing) world of holistic health. Jehna is always updating her knowledge base through different courses and takes a mind-body-spirit approach with all of her practices and programs.

Jehna uses her knowledge of pilates, reiki & energy work and nutrition to specializes in: weight-loss, inflammation reduction, detoxification, and plant-based eating. 

 Jehna has lead a plant-based lifestyle for 8 years, and loves sharing her passion for fruits & veggies with her clients. Creating a plant-centred practice where veggies are the focus (meat is optional), helps her clients become more mindful with their eating patterns as they experience quicker results.

As the owner of SimplyWell, it is important to Jehna to have her customers and clients in an integrative setting where the client is able to leverage different modalities, supplements, treatments & more.
On her spare time, Jehna is involved in multiple charities, plans community events (ex: Summer Solstice Party) and loves to unwind with her family, partner & puppy, Walter.

Recognitions & Awards:
New Business Of The Year Nominee, Chamber Of Commerce, 2016
Environmental Sustainability Award, DT Kingston, 2017
Environmental Sustainability Nominee, Sustainable Kingston, 2018
SimplyWell Smoothie Bar Awarded
ThreeBest Rated Top 3 Juice Bar In Kingston, 2018

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Download: Free Plant-Based 5-Day Challenge »

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Kaytie Kampman, Owner (Kuvée), RPN & HydraFacial CEO Practitioner 

Kaytie graduated from St.Lawrence College as a Registered Practical Nurse in 2014. Her passion for nursing and health has extended into in-home care, her work at Providence Care and her two businesses, Kuvée Medical & Kuvée Beauty Bar. Now, her main focus is using her skills as a nurse to work with clients to give them radiant, youthful skin!
Kaytie’s goal is to achieve the best results for her patients. She works with each individual client and their skin care concerns differently. Helping her clients achieve their own ideal of beauty through their glowing complexion.
While working with Kaytie, you receive a specific protocol that aims to balance your gut, and immune system for a full skin analysis that brings you more knowledge to skin health.
Kaytie & Jehna (Certified Nutritionist, Owner - SimplyWell) will be working together to offer an additional service to better your health and skin needs throughFood Sensitivity Testing & Hair Mineral Analysis. 
On her spare time, Kaytie is a Yin Yoga instructor and will be leading classes at our clinic, she enjoys spending time with family and friends as well as her pup, Gus. Kaytie is passionate about researching new ways to bring innovative rehabilitation techniques to Kingston. 

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Cheng Myers, Owner (Kuvée), Medical Aesthetician & HydraFacial Specialist

Cheng is a motivated entrepreneur with a focus on medical aesthetics. Getting her training in the medical aesthetics field, working in a medical spa in Toronto for years as well as being a personal trainer, she has acquired a sought-after skill set. Kaytie (Owner, Kuvée) and Cheng came together to form a partnership with the goal of bringing innovative technology to the Kingston community to create an environment for skin care that is unlike any other. Gaining experience in a medical spa in Toronto, Cheng is passionate about working with her clients on their skin care goals. She uses the many formulas of the HydraFacial machine coupled with other aesthetic techniques to individualize treatments. She loves seeing the excitement on her clients’ faces when they see the benefits and results of her skin care treatments. 
Outside of the world of skincare, Cheng loves spending time with her family and friends, keeping busy with her children and invests in the real estate market. 

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Jill McCubbin-Clare,
Traditional Chinese Medicine Practitioner & Acupuncturist 

Jill is a Registered Acupuncturist who guides individuals to achieve new levels of health and well-being. She holds a Master of Traditional Chinese Medicine and an MA in Transpersonal Psychology. Jill has over 25 years of experience supporting patients in their recovery from illness and injury and helping clients create balance in their lives. Jill's clients report feeling energized and invigorated as a result of acupuncture. 

Jill believes in a preventative, integrative model of health that takes into account the whole person - mind body and spirit. Jill has a particular interest in working with pre-natal patients, helping them discover greater comfort and vitality. 

Recognitions & Awards:
ThreeBest Rated Acupuncturist in Kingston, 3 years in a row.

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Trish Krause,
Holistic Nutritionist & Lifestyle Educator 

As a registered holistic nutritionist and foodie to the core, Trish understands and values the power of nourishing your body, mind and soul from the inside out with real food and a positive mindset.

Using a combination of evidence-based studies, holistic wisdom and straight-up practicality, she will enlighten, guide and encourage you on how to make consistent, meaningful changes in the way you eat, shop, cook and live a more wholesome life, so you can feel restored and be healthier.

Trish specializes in working with busy professionals, especially women in mid-life and beyond. However, she welcomes consultations with anyone seeking support for digestion, blood sugar management, recovery from cancer treatment, or auto-immune conditions. Or if you simply want to learn more about how to create simplicity in the kitchen and eat yummy food!

A recent arrival in YGK, when she’s not serving her clients, Trish and her partner love walking their retired greyhound through all the parks, farmer’s markets and waterfront paths this beautiful city has to offer!

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Dana Irvine
Certified Clinical Thermographer

Dana Irvine is a Certified Clinical Thermography, Thermography Advisor, Holistic Nutritionist, and Mind Body Nutrition Coach. In understanding health from a 4-point philosophy she believes as a team we can create optimal health for women across Ontario; Mind, Body, Soul, and Nutrition

Dana provides imaging services for Thermography Medical Clinic in Northern and Eastern Ontario. Thermography can see your body asking for extra help. At Thermography Medical Clinic, we call thermography a “Health Discovery Tool” and we consider it to be a very important part of a preventive wellness program. By accurately measuring temperature regions and identifying thermographic patterns, thermography detects inflammation, often long before symptoms may be felt or eventually diagnosed with an actual disease.

In conjunction with your practitioners, we can identify ROOT of Inflammation, so you can REDUCE Inflammation, REMOVE Toxins, REPAIR The Damage, and REPLACE Nutritional Deficiencies

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Thermography Medical Clinic Website »